What is Joint Pain?
A Joint is a part when two or more bones meet inside the body. Also, it allows the body to move. All joints have different sets of functions to perform inside the body. Articulation is another word for joints. Joint pain is a condition where individuals face symptoms like injury infection, or illness. This may also occur as a side effect of other underlying issues or medications.
Joint pain can be also known by the Greek word ‘Arthralgia’. Additionally, in medical terms, we can use this term only when the joint pain is non-inflammatory according to US Medical Subject Headings. (MeSH). On the other hand, if the joint pain contains signs of inflammation then the term ‘arthritis’ should be used.
This medical condition varies from person to person. Also, it ranges from mild symptoms to severe joint pain levels that can lead to disability. A person suffering from joint pain problems constantly goes through physical discomfort either all over joints present in the body or on particular areas of joints.
How common is the condition of Joint Pain?
If we look at it from the perspective of age then it’s pretty common that as you turn old, the body gradually loses the ability to retain the wear and tear our joints go through many times. When it comes to the percentage of people suffering from joint pain in the US, 24% of adults or we can say 58.5 million Americans go through issues of joint pain. Also, joint pain commonly affects elderly people and women.
What are some major signs of Joint Pain?
People who suffer from joint pain issues mainly experience physical discomfort in particular regions of joints or all over the body joints. Also, it can range from mild to severe. Moreover, Joint pain mostly affects areas of bodies like the lower back, knees, and hips. hands and feet. Furthermore, know more about some major warning signs of joint pain that you may experience if you are going through joint pain. Signs of joint pain a person may go through are as follows:
- You may experience swelling on joint areas that may or may not be visible sometimes
- Your joint enlargers
- There’s stuffiness around your joint area
- When you make physical movement there’s noise in your joints
- You can feel snapping sounds of your joints frequently
- Joints seem like grinding painfully when your joint moves for physical activity
- Moving that particular area of joint feels painful
- You struggle to bend or straighten the joint
- You experience loss of motion
- Your swollen joint may appear red and warm with pain
- This pain affects your daily activities every day also
- Moreover, you experience fever along with pain
- There is a sudden loss of weight without a specific reason
- You’re unable to walk properly further
- There’s tenderness in that painful area of a particular joint
Who are at high risk of Joint Pain?
Also, Joint pain develops irrespective of age, sex, and height. Moreover, there are some conditions or certain types of people who can be prone to joint pain and are likely to suffer from joint pain too. Furthermore, Individuals who are at high risk of joint pain issues are:
- A person who shares a family history of joint pain
- Tasks that demand a high level of physical activity and stress your joints frequently
- People who are suffering from autoimmune disease
- Someone who’s going through viral infections
- Elderly people who are proceeding to the old age phase
- A person who lacks physical activities most of the time
- Also, people who are exposed to smoke
- Individuals who struggle with overweight problems
- Obese people
- Also if you are accident prone
- People who have weak bone
- A person suffering from bone cancer or cancer that gradually starts to spread in bones
What are the causes of Joint Pain?
Joint pain commonly occurs due to injury, illness, or infection in general. Moreover, to be more specific the causes of joint pain are:
- Joint inflammation
- Bone cancer
- Adult Still’s disease
- Osteonecrosis/Avascular necrosis
- Bone gets broken
- Inflammation in joint areas
- Dysfunctional nervous system causing chronic pain
- Gonococcal arthritis
- Gout and Pseudogout
- Juvenile rheumatoid arthritis/Juvenile idiopathic arthritis
- Lyme disease
- Paget’s disease of bone
- Joint breakdown/osteoarthritis
- Polymyalgia rheumatica
- Rheumatic fever
- Septic arthritis
- Reactive arthritis
- Ankylosing spondylitis
How to treat Joint Pain?
You can use the home remedy treatment method at mild or acute levels but seek medical help for severe joint pain problems.
Home remedies for Joint Pain:
- Applying heat to regions of joint pain in frequent intervals
- Soaking that painful region in a warm water tub
- Doing regular exercises
- Practicing stretching your body twice a day
- Resting enough after completing your physical activity
- Also, take a proper break if you feel you feel pressure on joint areas
- If you’re underweight or obese weight loss can help a lot
- Moreover, apply ayurvedic ointments and gels
- Consuming dietary supplements also
- Follow a proper healthy diet in balance
- Apply turmeric to affected joint areas
- Consume turmeric also by adding it to your dishes
- Massage your joint areas
- Avoid or quit smoking
- Also, channel your negative attitude or stress into positive ones
- Consume herbal supplements like ginkgo and Boswellia
- You can also go for over-the-counter medications
- Dressing Kinesio tape to joints
Medications to treat Joint Pain:
- Vitamin D
- Fish oils
Other treatment methods include:
- Cognitive behavioral therapy
- Relaxation therapy
- Heat and cold therapy
- Arthroplasty (joint replacement surgery)
- Arthrodesis (joint fusion)
A Joint is a part when two or more bones meet inside the body. Additionally, it allows the body to move. Moreover, Joint pain is a condition where individuals face symptoms like injury infection, or illness. However, this may also occur as a side effect of other underlying issues or medications. People who suffer from joint pain issues mainly experience physical discomfort in particular regions of joints or all over the body joints. It ranges from mild symptoms to severe joint pain levels that can lead to disability. Furthermore, joint pain develops irrespective of age, sex, and height. Additionally, you can treat joint pain properly with the help of home remedies and medical treatment.
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